Breathing: an Ally in Maintaining Vitality

The breath of life that oxygenates cells and nourishes the nervous system

Breathing is the only autonomic function over which we can exercise conscious control. Moreover, the lungs are a major organ of elimination. In this way, slow, deep, abdominal breathing effectively oxygenates the tissues, massages the internal organs, stimulates venous and lymphatic return, and activates the parasympathetic nervous system. Conversely, short and shallow breathing keeps the body in a state of alert and reduces cellular oxygenation. Practicing breathing exercises on a daily basis helps regulate the nervous system, reduce stress, and enhance vitality.

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This article was written by Claire Loiseleur, founder and host of the ¡Viva la Vida! Center, whose mission is to help the residents who come to stay there regenerate their health through a lifestyle in harmony with Nature.

To understand what the Centre ¡Viva la Vida! is and how it works, I cordially invite you to:

To see this regeneration in action through videos and real testimonials, I invite you to:

Beyond that, to go further and understand the foundations of the natural health approach practiced at the Center — its principles, its thinkers, and its approach to cancer — I wholeheartedly invite you to:

Here is the list of articles published on THE PRINCIPLES OF NATURAL HEALTH :

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The Facebook group REGENERATING HEALTH BY LIVING IN HARMONY WITH NATURE is a warm and friendly forum for exchange on the theme of Healing pediatric cancer using natural methods. It is open to all parents who have a child with cancer and who are curious to discover the extent to which the keys to natural health can help regenerate their child’s health. The aim is to help each other move forward, beyond the obstacles we face, in order to offer children with cancer natural healing with all the respect and love they deserve.