Breathing: an Ally in Maintaining Vitality

The breath of life that oxygenates cells and nourishes the nervous system

Breathing is the only autonomic function over which we can exercise conscious control. Moreover, the lungs are a major organ of elimination. In this way, slow, deep, abdominal breathing effectively oxygenates the tissues, massages the internal organs, stimulates venous and lymphatic return, and activates the parasympathetic nervous system. Conversely, short and shallow breathing keeps the body in a state of alert and reduces cellular oxygenation. Practicing breathing exercises on a daily basis helps regulate the nervous system, reduce stress, and enhance vitality.

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This article was written by Claire Loiseleur, who is the founder and animator of the ¡Viva la Vida! center, whose mission is to offer children with cancer natural regeneration of health with all the Respect and Love they deserve.

To find out more about the ¡Viva la Vida! center and how it works, I cordially invite you to :

In addition, to go further and understand what the ¡Viva la Vida! center is basing on to fulfill its mission serving children with cancer, I invite you to :

Here is the list of articles published on THE PRINCIPLES OF NATURAL HEALTH :

Go to the YouTube channel ¡VIVA LA VIDA! Center – english :

See the Facebook page : The Viva la Vida center

The Facebook group OFFERING MY CHILD WITH CANCER A NATURAL HEALING is a warm and friendly forum for exchange on the theme of Healing pediatric cancer using natural methods. It is open to all parents who have a child with cancer and who are curious to discover the extent to which the keys to natural health can help regenerate their child’s health. The aim is to help each other move forward, beyond the obstacles we face, in order to offer children with cancer natural healing with all the respect and love they deserve.